Torbjørn Laundal 10000m row
10,000
Meters
38:27.5
Time
1:55.3
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 32 |
| Stroke Count | 1233 |
| Drag Factor | 122 |
November 07, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:27.5 | 10,000 | 1:55.3 | 228 | 1079 | 692 | 32 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1114 | 141 | 32 |
| 7:41.8 | 4,000 | 1:55.4 | 227 | 1075 | 138 | 32 |
| 7:42.5 | 6,000 | 1:55.6 | 226 | 1074 | 138 | 32 |
| 7:43.3 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 32 |
| 7:44.4 | 10,000 | 1:56.1 | 224 | 1062 | 137 | 32 |
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Workout Graph
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