Torbjørn Laundal 10000m row
10,000
Meters
38:44.7
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 1235 |
| Drag Factor | 123 |
November 11, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.7 | 10,000 | 1:56.2 | 223 | 1062 | 686 | 31 |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 31 |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1062 | 137 | 32 |
| 7:45.0 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 32 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1057 | 137 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.