Torbjørn Laundal 10000m row
10,000
Meters
38:45.3
Time
1:56.2
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 32 |
| Stroke Count | 1244 |
| Drag Factor | 121 |
November 13, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.3 | 10,000 | 1:56.2 | 223 | 1065 | 688 | 32 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1069 | 138 | 32 |
| 7:43.9 | 6,000 | 1:55.9 | 224 | 1070 | 138 | 32 |
| 7:46.8 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.