Torbjørn Laundal 10000m row
10,000
Meters
38:50.4
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 1256 |
| Drag Factor | 120 |
November 14, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.4 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 32 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1073 | 138 | 32 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1061 | 137 | 32 |
| 7:46.1 | 6,000 | 1:56.5 | 221 | 1058 | 137 | 33 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 33 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 32 |
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Workout Graph
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