Torbjørn Laundal 10000m row
10,000
Meters
38:50.2
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 1261 |
| Drag Factor | 119 |
November 15, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.2 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 32 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1072 | 138 | 32 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 33 |
| 7:46.4 | 6,000 | 1:56.6 | 221 | 1057 | 137 | 33 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 33 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 33 |
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Workout Graph
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