Torbjørn Laundal 10000m row
10,000
Meters
38:45.4
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 1256 |
| Drag Factor | 122 |
November 20, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.4 | 10,000 | 1:56.2 | 223 | 1062 | 686 | 32 |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 33 |
| 7:44.4 | 6,000 | 1:56.1 | 224 | 1062 | 137 | 33 |
| 7:45.7 | 8,000 | 1:56.4 | 222 | 1059 | 137 | 32 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 32 |
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Workout Graph
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