Torbjørn Laundal 10000m row
10,000
Meters
38:31.7
Time
1:55.5
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 121 |
November 21, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:31.7 | 10,000 | 1:55.5 | 227 | 1076 | 691 | 26 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 32 |
| 7:41.0 | 4,000 | 1:55.2 | 229 | 1085 | 139 | |
| 7:42.8 | 6,000 | 1:55.7 | 226 | 1073 | 138 | 33 |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 33 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 33 |
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Workout Graph
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