Torbjørn Laundal 10000m row
10,000
Meters
38:44.8
Time
1:56.2
Pace
686
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 1255 |
| Drag Factor | 124 |
November 28, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.8 | 10,000 | 1:56.2 | 223 | 1062 | 686 | 32 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 32 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1071 | 138 | 33 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 32 |
| 7:48.8 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 32 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.