Torbjørn Laundal 10000m row
10,000
Meters
38:52.6
Time
1:56.6
Pace
683
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 32 |
| Stroke Count | 1261 |
| Drag Factor | 123 |
November 30, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.6 | 10,000 | 1:56.6 | 221 | 1054 | 683 | 32 |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
| 7:44.5 | 4,000 | 1:56.1 | 224 | 1061 | 137 | 32 |
| 7:44.5 | 6,000 | 1:56.1 | 224 | 1061 | 137 | 33 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 33 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 33 |
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Workout Graph
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