Torbjørn Laundal 10000m row
10,000
Meters
38:50.0
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 1277 |
| Drag Factor | 119 |
December 04, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.0 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 32 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 32 |
| 7:45.5 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 33 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 33 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 33 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1045 | 136 | 33 |
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Workout Graph
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