Torbjørn Laundal 10000m row
10,000
Meters
38:54.3
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 32 |
| Stroke Count | 1262 |
| Drag Factor | 121 |
December 08, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.3 | 10,000 | 1:56.7 | 220 | 1054 | 684 | 32 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
| 7:46.4 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 33 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 33 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1042 | 136 | 33 |
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Workout Graph
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