Torbjørn Laundal 10000m row
10,000
Meters
38:52.5
Time
1:56.6
Pace
683
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 32 |
| Stroke Count | 1261 |
| Drag Factor | 121 |
December 09, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.5 | 10,000 | 1:56.6 | 221 | 1054 | 683 | 32 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 32 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 32 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1058 | 137 | 33 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 33 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 33 |
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Workout Graph
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