Torbjørn Laundal 10000m row
10,000
Meters
38:48.7
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 32 |
| Stroke Count | 1280 |
| Drag Factor | 121 |
December 12, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.7 | 10,000 | 1:56.4 | 222 | 1058 | 685 | 32 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 32 |
| 7:45.5 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 33 |
| 7:46.4 | 6,000 | 1:56.6 | 221 | 1057 | 137 | 33 |
| 7:48.3 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 33 |
| 7:45.6 | 10,000 | 1:56.4 | 222 | 1059 | 137 | 33 |
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Workout Graph
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