Torbjørn Laundal 10000m row
10,000
Meters
38:39.9
Time
1:55.9
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 32 |
| Stroke Count | 1268 |
| Drag Factor | 121 |
December 19, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:39.9 | 10,000 | 1:55.9 | 224 | 1067 | 688 | 32 |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 32 |
| 7:41.1 | 4,000 | 1:55.2 | 228 | 1085 | 139 | 33 |
| 7:43.6 | 6,000 | 1:55.9 | 225 | 1071 | 138 | 33 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 33 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 33 |
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Workout Graph
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