Torbjørn Laundal 10000m row
10,000
Meters
38:54.1
Time
1:56.7
Pace
685
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 1276 |
| Drag Factor | 118 |
December 22, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.1 | 10,000 | 1:56.7 | 220 | 1056 | 685 | 32 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 32 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 33 |
| 7:46.9 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 33 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 33 |
| 7:49.3 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 33 |
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Workout Graph
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