Torbjørn Laundal 10000m row
10,000
Meters
38:36.4
Time
1:55.8
Pace
689
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 33 |
| Stroke Count | 1277 |
| Drag Factor | 121 |
December 24, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:36.4 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 33 | 158 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1087 | 139 | 32 | 153 |
| 7:43.0 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 33 | 156 |
| 7:43.0 | 6,000 | 1:55.7 | 226 | 1073 | 138 | 33 | 160 |
| 7:44.8 | 8,000 | 1:56.2 | 223 | 1061 | 137 | 33 | 161 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 34 | 161 |
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Workout Graph
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