Torbjørn Laundal 10000m row
10,000
Meters
38:42.7
Time
1:56.1
Pace
687
Calories
155
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 33 |
| Stroke Count | 1288 |
| Drag Factor | 123 |
December 25, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:42.7 | 10,000 | 1:56.1 | 223 | 1064 | 687 | 33 | 155 |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 32 | 149 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1075 | 138 | 33 | 157 |
| 7:44.2 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 33 | 155 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 33 | 158 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 34 | 159 |
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Workout Graph
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