Torbjørn Laundal 10000m row
10,000
Meters
38:35.2
Time
1:55.7
Pace
690
Calories
159
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
| Stroke Count | 1288 |
| Drag Factor | 121 |
December 26, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:35.2 | 10,000 | 1:55.7 | 226 | 1072 | 690 | 33 | 159 |
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1098 | 140 | 33 | 154 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 33 | 155 |
| 7:43.6 | 6,000 | 1:55.9 | 225 | 1071 | 138 | 34 | 158 |
| 7:44.9 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 163 |
| 7:45.3 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 34 | 165 |
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Workout Graph
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