Torbjørn Laundal 10000m row
10,000
Meters
38:48.3
Time
1:56.4
Pace
686
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 1306 |
| Drag Factor | 117 |
December 27, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.3 | 10,000 | 1:56.4 | 222 | 1060 | 686 | 33 | 159 |
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1086 | 139 | 33 | 157 |
| 7:43.3 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 34 | 158 |
| 7:45.8 | 6,000 | 1:56.4 | 222 | 1058 | 137 | 34 | 159 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1044 | 136 | 34 | 162 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 34 | 163 |
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Workout Graph
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