Torbjørn Laundal 10000m row
10,000
Meters
38:54.2
Time
1:56.7
Pace
683
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 33 |
| Stroke Count | 1298 |
| Drag Factor | 117 |
December 28, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:54.2 | 10,000 | 1:56.7 | 220 | 1053 | 683 | 33 | 158 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1075 | 138 | 33 | 155 |
| 7:45.7 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 33 | 157 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 33 | 157 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 34 | 162 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 34 | 163 |
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Workout Graph
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