Torbjørn Laundal 10000m row
10,000
Meters
38:54.0
Time
1:56.7
Pace
683
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 33 |
| Stroke Count | 1310 |
| Drag Factor | 118 |
December 29, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:54.0 | 10,000 | 1:56.7 | 220 | 1053 | 683 | 33 | 155 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 33 | 148 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 34 | 153 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 156 |
| 7:48.7 | 8,000 | 1:57.1 | 218 | 1044 | 136 | 34 | 159 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 34 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.