Torbjørn Laundal 10000m row
10,000
Meters
38:47.1
Time
1:56.3
Pace
686
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 1306 |
| Drag Factor | 119 |
December 30, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:47.1 | 10,000 | 1:56.3 | 222 | 1061 | 686 | 33 | 159 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1072 | 138 | 33 | 153 |
| 7:44.1 | 4,000 | 1:56.0 | 224 | 1070 | 138 | 34 | 157 |
| 7:45.4 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 34 | 161 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 34 | 163 |
| 7:47.5 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 164 |
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Workout Graph
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