Torbjørn Laundal 10000m row
10,000
Meters
38:52.2
Time
1:56.6
Pace
683
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 1297 |
| Drag Factor | 120 |
December 31, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:52.2 | 10,000 | 1:56.6 | 221 | 1054 | 683 | 33 | 156 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 32 | 149 |
| 7:45.1 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 33 | 153 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 158 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 34 | 159 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 161 |
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Workout Graph
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