Torbjørn Laundal 10000m row
10,000
Meters
38:49.9
Time
1:56.4
Pace
686
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 33 |
| Stroke Count | 1298 |
| Drag Factor | 124 |
January 03, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:49.9 | 10,000 | 1:56.4 | 221 | 1059 | 686 | 33 | 156 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 33 | 153 |
| 7:46.2 | 4,000 | 1:56.5 | 221 | 1057 | 137 | 33 | 153 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1055 | 137 | 33 | 156 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 34 | 160 |
| 7:46.8 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 34 | 160 |
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Workout Graph
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