Torbjørn Laundal 10000m row
10,000
Meters
38:28.1
Time
1:55.4
Pace
692
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 1294 |
| Drag Factor | 125 |
January 06, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:28.1 | 10,000 | 1:55.4 | 228 | 1079 | 692 | 33 | 157 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1074 | 138 | 33 | 149 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 33 | 156 |
| 7:42.3 | 6,000 | 1:55.5 | 227 | 1074 | 138 | 34 | 157 |
| 7:43.3 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 34 | 161 |
| 7:37.4 | 10,000 | 1:54.3 | 234 | 1101 | 140 | 34 | 166 |
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Workout Graph
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