Torbjørn Laundal 10000m row
10,000
Meters
38:37.6
Time
1:55.8
Pace
689
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 33 |
| Stroke Count | 1299 |
| Drag Factor | 123 |
January 08, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:37.6 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 33 | 151 |
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1074 | 138 | 33 | 144 |
| 7:45.2 | 4,000 | 1:56.3 | 222 | 1060 | 137 | 34 | 149 |
| 7:44.3 | 6,000 | 1:56.0 | 224 | 1069 | 138 | 34 | 153 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1058 | 137 | 34 | 154 |
| 7:39.6 | 10,000 | 1:54.9 | 231 | 1088 | 139 | 34 | 159 |
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Workout Graph
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