Torbjørn Laundal 10000m row
10,000
Meters
38:36.0
Time
1:55.8
Pace
689
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 33 |
| Stroke Count | 1297 |
| Drag Factor | 124 |
January 09, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:36.0 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 33 | 155 |
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1086 | 139 | 33 | 153 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 33 | 152 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 34 | 155 |
| 7:43.3 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 34 | 158 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 34 | 160 |
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Workout Graph
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