Torbjørn Laundal 10000m row
10,000
Meters
38:48.7
Time
1:56.4
Pace
685
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 33 |
| Stroke Count | 1305 |
| Drag Factor | 123 |
January 10, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.7 | 10,000 | 1:56.4 | 222 | 1058 | 685 | 33 | 153 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1073 | 138 | 33 | 150 |
| 7:45.0 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 151 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1058 | 137 | 34 | 153 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 34 | 153 |
| 7:47.2 | 10,000 | 1:56.8 | 220 | 1055 | 137 | 34 | 158 |
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Workout Graph
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