Torbjørn Laundal 10000m row
10,000
Meters
38:40.5
Time
1:56.0
Pace
689
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 33 |
| Stroke Count | 1299 |
| Drag Factor | 122 |
January 11, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:40.5 | 10,000 | 1:56.0 | 224 | 1068 | 689 | 33 | 154 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 32 | 149 |
| 7:43.4 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 34 | 153 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 34 | 156 |
| 7:45.6 | 8,000 | 1:56.4 | 222 | 1059 | 137 | 34 | 156 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1071 | 138 | 34 | 159 |
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Workout Graph
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