Torbjørn Laundal 10000m row
10,000
Meters
38:43.6
Time
1:56.1
Pace
686
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 33 |
| Stroke Count | 1291 |
| Drag Factor | 120 |
January 12, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:43.6 | 10,000 | 1:56.1 | 223 | 1062 | 686 | 33 | 153 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 32 | 146 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 33 | 152 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 34 | 153 |
| 7:44.9 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 158 |
| 7:44.5 | 10,000 | 1:56.1 | 224 | 1061 | 137 | 34 | 160 |
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Workout Graph
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