Torbjørn Laundal 10000m row
10,000
Meters
38:33.2
Time
1:55.6
Pace
690
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
| Stroke Count | 1284 |
| Drag Factor | 125 |
January 14, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:33.2 | 10,000 | 1:55.6 | 226 | 1073 | 690 | 33 | 154 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1076 | 138 | 32 | 148 |
| 7:43.9 | 4,000 | 1:55.9 | 224 | 1070 | 138 | 33 | 154 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 33 | 154 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 34 | 157 |
| 7:39.4 | 10,000 | 1:54.8 | 231 | 1089 | 139 | 34 | 160 |
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Workout Graph
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