Torbjørn Laundal 10000m row
10,000
Meters
38:26.0
Time
1:55.3
Pace
693
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 33 |
| Stroke Count | 1289 |
| Drag Factor | 125 |
January 15, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:26.0 | 10,000 | 1:55.3 | 228 | 1081 | 693 | 33 | 154 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 32 | 147 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1071 | 138 | 33 | 152 |
| 7:41.4 | 6,000 | 1:55.3 | 228 | 1084 | 139 | 34 | 153 |
| 7:41.5 | 8,000 | 1:55.3 | 228 | 1076 | 138 | 34 | 158 |
| 7:37.6 | 10,000 | 1:54.4 | 234 | 1101 | 140 | 34 | 160 |
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Workout Graph
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