Torbjørn Laundal 10000m row
10,000
Meters
38:23.2
Time
1:55.1
Pace
693
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 33 |
| Stroke Count | 1299 |
| Drag Factor | 125 |
January 16, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:23.2 | 10,000 | 1:55.1 | 229 | 1083 | 693 | 33 | 155 |
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1101 | 140 | 33 | 150 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1076 | 138 | 34 | 153 |
| 7:41.7 | 6,000 | 1:55.4 | 228 | 1076 | 138 | 34 | 155 |
| 7:42.8 | 8,000 | 1:55.7 | 226 | 1073 | 138 | 34 | 156 |
| 7:39.6 | 10,000 | 1:54.9 | 231 | 1088 | 139 | 34 | 161 |
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Workout Graph
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