Torbjørn Laundal 10000m row
10,000
Meters
38:33.7
Time
1:55.6
Pace
689
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 34 |
| Stroke Count | 1308 |
| Drag Factor | 124 |
January 17, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:33.7 | 10,000 | 1:55.6 | 226 | 1072 | 689 | 34 | 152 |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1090 | 139 | 33 | 145 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1061 | 137 | 34 | 150 |
| 7:44.5 | 6,000 | 1:56.1 | 224 | 1061 | 137 | 34 | 152 |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 153 |
| 7:40.8 | 10,000 | 1:55.2 | 229 | 1085 | 139 | 35 | 160 |
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Workout Graph
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