Torbjørn Laundal 10000m row
10,000
Meters
38:46.8
Time
1:56.3
Pace
685
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 34 |
| Stroke Count | 1325 |
| Drag Factor | 120 |
January 19, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:46.8 | 10,000 | 1:56.3 | 222 | 1059 | 685 | 34 | 153 |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 33 | 149 |
| 7:45.3 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 34 | 151 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 155 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 35 | 157 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1047 | 136 | 35 | 156 |
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Workout Graph
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