Torbjørn Laundal 10000m row
10,000
Meters
38:51.2
Time
1:56.5
Pace
686
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 33 |
| Stroke Count | 1320 |
| Drag Factor | 120 |
January 20, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:51.2 | 10,000 | 1:56.5 | 221 | 1059 | 686 | 33 | 153 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 33 | 148 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1055 | 137 | 34 | 151 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1055 | 137 | 34 | 154 |
| 7:46.5 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 34 | 156 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1057 | 137 | 34 | 158 |
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Workout Graph
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