Torbjørn Laundal 10000m row
10,000
Meters
38:45.8
Time
1:56.2
Pace
686
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 1318 |
| Drag Factor | 117 |
January 21, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:45.8 | 10,000 | 1:56.2 | 223 | 1061 | 686 | 33 | 154 |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 33 | 148 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1061 | 137 | 34 | 154 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1055 | 137 | 34 | 154 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 34 | 157 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1057 | 137 | 34 | 161 |
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Workout Graph
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