Torbjørn Laundal 10000m row
10,000
Meters
38:44.1
Time
1:56.2
Pace
687
Calories
155
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 34 |
| Stroke Count | 1320 |
| Drag Factor | 116 |
January 22, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:44.1 | 10,000 | 1:56.2 | 223 | 1064 | 687 | 34 | 155 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 33 | 149 |
| 7:45.8 | 4,000 | 1:56.4 | 222 | 1058 | 137 | 34 | 152 |
| 7:45.5 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 35 | 155 |
| 7:46.4 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 34 | 158 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 34 | 164 |
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Workout Graph
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