Torbjørn Laundal 10000m row
10,000
Meters
38:39.4
Time
1:55.9
Pace
688
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 33 |
| Stroke Count | 1315 |
| Drag Factor | 118 |
January 23, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:39.4 | 10,000 | 1:55.9 | 224 | 1067 | 688 | 33 | 154 |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1085 | 139 | 33 | 147 |
| 7:45.2 | 4,000 | 1:56.3 | 222 | 1060 | 137 | 34 | 151 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 155 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1058 | 137 | 34 | 156 |
| 7:42.1 | 10,000 | 1:55.5 | 227 | 1075 | 138 | 34 | 164 |
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Workout Graph
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