Torbjørn Laundal 10000m row
10,000
Meters
38:35.9
Time
1:55.7
Pace
690
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 120 |
January 24, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:35.9 | 10,000 | 1:55.7 | 225 | 1072 | 690 | 26 | 154 |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 33 | 147 |
| 7:45.0 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 151 |
| 7:45.4 | 6,000 | 1:56.3 | 222 | 1059 | 137 | ||
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 34 | 158 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1086 | 139 | 34 | 162 |
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Workout Graph
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