Torbjørn Laundal 10000m row
10,000
Meters
38:48.5
Time
1:56.4
Pace
685
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 1311 |
| Drag Factor | 119 |
January 25, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.5 | 10,000 | 1:56.4 | 222 | 1059 | 685 | 27 | 156 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 33 | 149 |
| 7:45.1 | 4,000 | 1:56.2 | 223 | 1060 | 137 | ||
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 34 | 154 |
| 7:46.3 | 8,000 | 1:56.5 | 221 | 1057 | 137 | 34 | 160 |
| 7:47.5 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 162 |
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Workout Graph
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