Torbjørn Laundal 10000m row
10,000
Meters
38:39.5
Time
1:55.9
Pace
688
Calories
153
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 33 |
| Stroke Count | 1298 |
| Drag Factor | 122 |
January 27, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:39.5 | 10,000 | 1:55.9 | 224 | 1067 | 688 | 33 | 153 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1072 | 138 | 33 | 148 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 34 | 151 |
| 7:44.7 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 34 | 152 |
| 7:44.2 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 34 | 155 |
| 7:42.1 | 10,000 | 1:55.5 | 227 | 1075 | 138 | 34 | 160 |
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Workout Graph
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