Torbjørn Laundal 10000m row
10,000
Meters
38:40.2
Time
1:56.0
Pace
688
Calories
151
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 33 |
| Stroke Count | 1298 |
| Drag Factor | 122 |
January 29, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:40.2 | 10,000 | 1:56.0 | 224 | 1067 | 688 | 33 | 151 |
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1074 | 138 | 33 | 147 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 33 | 150 |
| 7:46.3 | 6,000 | 1:56.5 | 221 | 1057 | 137 | 34 | 151 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1058 | 137 | 34 | 153 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 34 | 157 |
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Workout Graph
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