Torbjørn Laundal 10000m row
10,000
Meters
38:37.0
Time
1:55.8
Pace
688
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 33 |
| Stroke Count | 1299 |
| Drag Factor | 122 |
January 30, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:37.0 | 10,000 | 1:55.8 | 225 | 1068 | 688 | 33 | 151 |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 33 | 146 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 148 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 152 |
| 7:45.7 | 8,000 | 1:56.4 | 222 | 1059 | 137 | 34 | 153 |
| 7:42.1 | 10,000 | 1:55.5 | 227 | 1075 | 138 | 34 | 159 |
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Workout Graph
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