Torbjørn Laundal 10000m row
10,000
Meters
38:46.6
Time
1:56.3
Pace
686
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 1303 |
| Drag Factor | 122 |
February 04, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:46.6 | 10,000 | 1:56.3 | 222 | 1061 | 686 | 33 | 151 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1075 | 138 | 33 | 145 |
| 7:46.1 | 4,000 | 1:56.5 | 221 | 1058 | 137 | 33 | 149 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1056 | 137 | 34 | 151 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1058 | 137 | 34 | 154 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1058 | 137 | 34 | 160 |
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Workout Graph
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