Torbjørn Laundal 10000m row
10,000
Meters
38:44.5
Time
1:56.2
Pace
687
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 33 |
| Stroke Count | 1313 |
| Drag Factor | 123 |
February 07, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:44.5 | 10,000 | 1:56.2 | 223 | 1063 | 687 | 33 | 150 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1074 | 138 | 33 | 144 |
| 7:45.8 | 4,000 | 1:56.4 | 222 | 1058 | 137 | 34 | 154 |
| 7:46.1 | 6,000 | 1:56.5 | 221 | 1058 | 137 | 34 | 152 |
| 7:46.3 | 8,000 | 1:56.5 | 221 | 1057 | 137 | 34 | 154 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1070 | 138 | 34 | 150 |
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Workout Graph
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