Torbjørn Laundal 10000m row
10,000
Meters
38:49.9
Time
1:56.4
Pace
684
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 1317 |
| Drag Factor | 122 |
February 08, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:49.9 | 10,000 | 1:56.4 | 221 | 1056 | 684 | 33 | 154 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1076 | 138 | 33 | 149 |
| 7:45.1 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 153 |
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 34 | 154 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1046 | 136 | 34 | 158 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1045 | 136 | 34 | 156 |
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Workout Graph
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