Torbjørn Laundal 10000m row
10,000
Meters
38:33.6
Time
1:55.6
Pace
689
Calories
149
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
| Stroke Count | 1300 |
| Drag Factor | 125 |
February 13, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:33.6 | 10,000 | 1:55.6 | 226 | 1072 | 689 | 33 | 149 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1087 | 139 | 33 | 144 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 34 | 146 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 34 | 148 |
| 7:41.9 | 8,000 | 1:55.4 | 227 | 1075 | 138 | 34 | 153 |
| 7:42.3 | 10,000 | 1:55.5 | 227 | 1074 | 138 | 34 | 154 |
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Workout Graph
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