Torbjørn Laundal 10000m row
10,000
Meters
38:55.6
Time
1:56.7
Pace
682
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 33 |
| Stroke Count | 1306 |
| Drag Factor | 122 |
February 16, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:55.6 | 10,000 | 1:56.7 | 220 | 1051 | 682 | 33 | 162 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 32 | 156 |
| 7:46.3 | 4,000 | 1:56.5 | 221 | 1057 | 137 | 34 | 161 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 163 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 34 | 165 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 34 | 167 |
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Workout Graph
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