Torbjørn Laundal 10000m row
10,000
Meters
38:54.1
Time
1:56.7
Pace
684
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 1304 |
| Drag Factor | 120 |
February 17, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:54.1 | 10,000 | 1:56.7 | 220 | 1054 | 684 | 33 | 162 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1058 | 137 | 33 | 153 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1055 | 137 | 33 | 160 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1046 | 136 | 34 | 164 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1055 | 137 | 34 | 167 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1058 | 137 | 34 | 170 |
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Workout Graph
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